27.8.08

Morning anger

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Anyone have anger issues? I do. The reasons differ, but overall at times i can be a fucken prick. I'm not defending it because I know it is usually unjustified. I am honestly considering anger management. Today i woke up and was just annoyed at about everything, didn't want to get out of bed, wife wanted me to do various things i didn't want to do, go to AA, look for houses, no milk, etc. So i kind of snapped at my lady, made some coffee, had a cig, and went to AA. The topic was Anger, and "centering" your thoughts on your higher power. After the meeting I apologized to my wife for being impatient, and found out about anger management classes for $5 a session, I think I shall look into it.

Why I was so frustrated today waking up? I'm not sure, but it's not worth wasting the day in that mindset. If i am frustrated with myself, I should probably figure out why. It is no fun being edgy and unsatisfied half of your days.

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